Best 10000 Lux Sad Light

Carex day light classic light therapy lamp buy on amazon buy on walmart the lamp provides 10 000 lux of glare free led white therapy light.

Best 10000 lux sad light.

Light therapy lamp miroco led bright white therapy light uv free 10000 lux brightness timer function touch control standing bracket for home office use 4 8 out of 5 stars 3 313 39 99 39. Studies show blue light is the most energizing hue on the spectrum. The verilux is a very good glare free 10 000 lux light therapy lamp. This lamp is smaller than our 1 winner and that makes it quite portable.

A 2017 study published in the journal of nervous and mental disease found that after just a single one hour light therapy session subjects had a modest improvement of sad depression symptoms. A good sad lamp should have a large light surface about 12 inches by 18 inches. Opting for a blue sad light. You can only adjust this lamp by its angle and not by height.

Do not buy a 10 000 lux light therapy product that does not state a 10 000 lux distance. Aside from clinical methods of therapy one common treatment for sad is bright light therapy which involves sitting or working near a light therapy box that gives off a recommended 10 000 lux. It features three compact fluorescent light tubes that offer 10 000 lux. No worries about light intensity it is extremely bright and does its job.

Get one of our 10 000 lux light therapy units to have a happy and brighter winter. It also needs a brightness level of 10 000 lux a viewing angle that allows it to be positioned above your eyes and. The golite blu emits 200 lux of blue light which is proven similar to 10 000 lux of white light. Among the other features that make sad lamp a best buy for many consumers are.

It is of top. But it also has a two way switch that permits the use of a two bulb setting of 7 000 lux. It features a wider dispersion shine pattern so you can move around more while you are using it. This one costs more than the two sad lamps discussed above but for many people it is well worth the price.

It has two light settings blocks 99 percent of uv rays and projects the light downward for maximum effectiveness. This lamp is one of the best i have come across and still provides relief for my symptoms more than a decade after i first acquired it.