Bergamot Extract Side Effects

Side effects of bergamot extract are generally mild and may include dizziness muscle cramps or heartburn.

Bergamot extract side effects.

I ve seen many breakthrough candidates with strong. Help with my cholesterol hypersynthesis because its mechanism of action is similar to that of statins but without the side effects. The supplement allowed study participants. This article reviews bergamot tea including its potential benefits and side effects as well as how to make it.

1000 mg daily of bergamot extract lowered cholesterol from an average of 278 mg dl to 191. It s not enough that a product has a good backstory and scientific evidence to back it up. Bergamot was the first supplement i subtracted. Also called earl grey tea bergamot tea can be purchased with caffeine or without caffeine.

Like other essential oils bergamot oil can be very irritating to the skin unless it is heavily diluted. When applied to the skin. As listed by emedtv these effects include blisters scabs redness and skin pigmentation changes mainly lightening effects. Bergamot oil is possibly unsafe when applied to the skin.

At this point we have no evidence from studies of bergamot that it offers benefit other than cholesterol reduction. The extract from the italian citrus fruit bergamot successfully reduced cholesterol levels in recent studies the wall street journal recently reported. Usually it is made from black tea and bergamot extract. Olive oil is likely safe when taken appropriately by mouth.

Pregnancy and breast feeding. Bergamot tea is not made solely from the fruit. The amount of caffeine in the tea will depend on the leaves used to produce it. Some individuals experience severe muscle pain that calls for discontinuing statin therapy.

Other less serious side effects that tend to disappear over time include upset stomach gas constipation and abdominal pain or cramps. There have been serious side effects including convulsion and death in children who have taken large amounts of bergamot oil. Bergamot is a relative newcomer to the supplement industry. Bergamot tea or earl grey is made by combining black tea and bergamot orange extract.

Side effects safety when taken by mouth. I m an early adopter but i perform my due diligence before jumping on board with every new craze. Even then bergamot oil can cause side effects in some people. Earl grey tea may also be produced using other tea leaves including green tea or rooibos tea.

Olive oil can be used safely as 14 of total daily calories.